Zdorovyi god. 365 pravil aktivnosti i dolgoletiia - Agapkin Sergei Nikolaevich

From this book you will learn how to make the home safe, how to return from vacation with pleasant memories, not new diseases, how to use a diet to prevent a headache attack. Dr. Agapkin's advice is a concentrated medical experience, divided into 365 days a year.

New Day is a new skill: you will learn to recognize the true causes of ill-health, organize the workplace so that your back does not hurt, learn how to properly care for a person with Alzheimer's disease, how to choose a tonometer and how to behave during bout of renal colic. Practical recommendations for this book were selected by the team of the program "On the most important" taking into account all sorts of situations and can be useful to your friends, family and friends. Become 365 steps closer to a happy, active and fulfilling life.

Step-by-step tuning of all body systems

365 secrets of well-being

Sick leave

Chronic diseases under control

Major Disease Risk Groups: Check Yourself

What the pharmacist won't say: myths and truths about medicines and dietary soffices

Call the Ambulance: Signs of Life-Threatening Conditions

80 facts about healthy and unhealthy eating

Improving the quality of life today