SuperTelo. Ideal'naia figura navsegda - Dar'ia Strelkova

The author of this book is Daria Strelkova, a GOJ-blogger with more than a million audiences. She developed an effective weight loss system, which reduced weight by 40 kg and brought the body into its desired shape, the "Post The Principles of Proper Nutrition." In this book, Daria will share her experience, and you will: - get a psi-weapon in the fight against food temptations; Learn 10 laws of proper nutrition; Love physical activity; Learn self-motivation techniques; - transfer the whole family to the side of the HOA. And yet: - take part in GOA-marathons; - Get the author's plan of nutrition and training, drawn up by Daria especially for you. Feel the power of 4P in the fight for a slim body!