Dukhovnyi sposob sbrosit' ves: 21 urok zdorov'ia, stroinosti i dushevnogo ravnovesi - Uil'iamson Marianna

This book is a spiritual and psychological training program consisting of 21 lessons aimed at overcoming the causes of diseases such as obesity, cardiovascular disease, cancer, diabetes, arthritis, depression and others, as well as increasing life expectancy.
The author of the book relies on scientific research that has shown that the development of even acute disease can often be reversed by changing lifestyles and activating the "health gene."