Dikii gormon. Udivitel'noe meditsinskoe otkrytie o tom, kak nash organizm nabiraet lishnii ves, pochemu my v etom ne vinovaty i chto pomozhet obuzdat' svoi appetit - Dzheison Fang

The art of medicine is very peculiar. From time to time there are treatments that don't really work. By inertia, these methods are passed from one generation of doctors to the next and remain viable surprisingly long, despite the lack of their effectiveness. Unfortunately, the treatment of obesity is in line with these examples. For more than thirty years, doctors have been recommending that obese patients switch to a low-fat, low-carb diet. Despite this, the obesity epidemic continues to gain momentum.
Here is a revolutionary book that flips our idea of the causes of weight gain and offers a simple and effective program to change ourselves.